Lettuce, a staple in salads and sandwiches, is a popular leafy green vegetable known for its refreshing and crisp texture. It comes in various types, including romaine, iceberg, butterhead, and leaf lettuce. Lettuce is low in calories and rich in essential nutrients such as vitamins A, K, and C. It also contains fiber and antioxidants that contribute to overall health.

The mild and slightly sweet taste of lettuce makes it a versatile ingredient that pairs well with a variety of flavors. Whether enjoyed as a base for salads or as a crunchy topping, lettuce is a nutritious and delicious addition to any meal.