Peanuts, also known as groundnuts, are legumes that are widely enjoyed around the world. They have a distinct nutty flavor and are incredibly versatile in cooking. Peanuts are commonly used to make peanut butter, a popular spread, and are also enjoyed roasted, boiled, or as an ingredient in various dishes.

They are a good source of protein, healthy fats, fiber, and essential nutrients such as vitamin E, magnesium, and phosphorus. Peanuts also contain antioxidants and may offer various health benefits, including heart health and improved blood sugar control. However, it’s important to note that some people have allergies to peanuts, so caution is advised for those individuals.